Anu Paavola
Anu Paavola founded West Londons’s, Jivita Ayurveda in 2011. Having studied extensively, Anu focused on applying Ayurvedic knowledge to suit a Western audience. She is also the founder of Jivita Academy of Ayurveda to respond to the demand for modernized education. Anu wants to empower her clients to take charge of their own health by increasing awareness in individualised nutrition and bio-rhythm synchronisation. Incorporating her twenty years of practice and teaching of yoga Anu’s approach to healing is almost unique to anywhere in London or UK.
Anu has created a community of enthusiasts by teaching that health in its right form creates joy in life. Healing and recovering in her opinion do not exclude fun and enjoyment but are an extension of a balanced and abundant life.